By using this website and its services, you agree to comply with these terms and conditions. If you do not agree to any of these terms, please refrain from using the website.

 

All workout programs and nutrition plans provided on this website are for personal use only and may not be resold or distributed without prior written permission.

 

The content provided on this website is for informational purposes only and is not a substitute for medical consultation or professional guidance. It is recommended to consult a doctor or healthcare professional before starting any workout program or diet plan.

 

You assume full responsibility for using any workout program or nutrition plan provided on the website. We are not liable for any injuries or damages resulting from following these programs.

 

We reserve the right to modify these terms and conditions at any time without prior notice. Your continued use of the website after any modifications constitutes implicit acceptance of the new terms.

 

Some services may be paid and require a subscription. Paid amounts are non-refundable.

 

All content, including training programs and nutrition plans, is protected by copyright and trademarks and may not be used or reproduced without prior permission.

 

Any illegal use or violation of these terms and conditions may expose the user to legal liability, including appropriate legal action to protect our rights.

 

For any inquiries or complaints, please contact us via email or phone number listed on the “Contact Us” page on the website.